In-Session & Starting Soon

Our Sports & Programs

Badminton and Volleyball are running in session now. Basketball and National Shield Martial Arts are starting soon with pre-registration open. Every NAA program has certified coaches, structured curricula, and end-of-block Progress Reports.

Sport Academies

Active & Starting Soon Programs

Click any program to access its dedicated detailed page with full curriculum modules, age tiers, coach ratios, schedule, and fees.

Program 01Registration Open · Active Academy

National Smash - Badminton

Grip Precision, Footwork Ladders & Fast-Twitch Agility

Specialized badminton coaching covering forehand and backhand grip mechanics, 6-corner court footwork, clear, drop, smash, and net-kill shot execution, with tactical singles and doubles matchplay at the University of Regina Green Gym.

  • ✓Fall 2026: Currently in session at Knox-Met Fellowship Hall Gym (2340 Victoria Ave)
  • ✓Winter 2027: Registration opens November 1, 2026 on TeamLinkt (Jan 26 – Mar 11, 2027)
  • ✓Venue: Green Gym, Centre for Kinesiology and Health Studies (University of Regina)
National Smash - Badminton
On Court
Quick Program Snapshot
Ages & Tiers
Ages 6–15 (Smash Foundation: 6–10, Smash Elite: 11–15)
Coach-to-Athlete Ratio
1:8 to 1:15 Coach-to-Athlete Ratio
Venue
Winter 2027: Green Gym, CKHS, University of Regina · Fall 2026: Knox-Met Fellowship Hall Gym (In-Session)
Tuition & Duration
$125 – $150 / block
Read full curriculum & FAQs →
Program 02Registration Open · Active Academy

National Spike - Volleyball

Passing Precision, Setting & Attack Mechanics

Comprehensive indoor volleyball instruction covering forearm platform passing, overhead setting precision, overhand serve consistency, spike approach footwork, and team defensive rotation with age-adjusted net heights at University of Regina Green Gym.

  • ✓Fall 2026: Currently in session at Knox-Met Fellowship Hall Gym (2340 Victoria Ave)
  • ✓Winter 2027: Registration opens November 1, 2026 on TeamLinkt (Jan 26 – Mar 11, 2027)
  • ✓Venue: Green Gym, Centre for Kinesiology and Health Studies (University of Regina)
National Spike - Volleyball
On Court
Quick Program Snapshot
Ages & Tiers
Ages 8–16 (Spike Foundations: 8–12, Spike Elite: 13–16)
Coach-to-Athlete Ratio
1:10 to 1:14 Coach-to-Athlete Ratio
Venue
Winter 2027: Green Gym, CKHS, University of Regina · Fall 2026: Knox-Met Fellowship Hall Gym (In-Session)
Tuition & Duration
$205 – $225 / block
Read full curriculum & FAQs →
Program 03Starting Soon · Youth & Junior Development

National Hoops - Basketball

Technical Skill, Spacing & Game IQ

Structured basketball skill development focusing on dribbling mechanics, shooting form, triple-threat decision making, footwork, and small-sided 3v3 and 4v4 game play under screened, Safe Sport–trained coaches.

  • ✓Junior Hoops (Ages 6–10): $205 CAD (16 Classes · $102.50/mo)
  • ✓Youth Hoops (Ages 11–15): $225 CAD (16 Classes · $112.50/mo)
  • ✓Pay in 2 convenient monthly installments ($102.50/mo or $112.50/mo)
National Hoops - Basketball
On Court
Quick Program Snapshot
Ages & Tiers
Ages 6–15 (Junior Hoops: 6–10, Youth Hoops: 11–15)
Coach-to-Athlete Ratio
1:10 to 1:14 Coach-to-Athlete Ratio
Venue
Fellowship Hall Gym, Knox-Metropolitan United Church, 2340 Victoria Ave, Regina, SK S4P 0S6
Tuition & Duration
$205 – $225 / block
Read full curriculum & FAQs →
Program 04Starting Soon · Ages 5–17 & Adults

National Shield - Martial Arts

Fitness-First Martial Arts & Personal Development

Fitness-focused personal development through martial arts for ages 5 to 18+ and super-seniors. The SHIELD Safety System, BRAVE Anti-Bullying Program, and a 5-level achievement system — delivered by VSC-screened, Respect in Sport certified coaches following the Rule of Two.

  • ✓SHIELD Safety System — a 6-step structured personal safety framework taught every cycle
  • ✓BRAVE Anti-Bullying Program — scenario role-play, not lecture
  • ✓5-level National Shield Achievement System — Foundation through Leader
National Shield - Martial Arts
In Training
Quick Program Snapshot
Ages & Tiers
Ages 5–12, 13–17, 18+ & Super-Seniors (3 streams)
Coach-to-Athlete Ratio
1:8 to 1:12 Coach-to-Athlete Ratio
Venue
Matted Gymnasium Facilities — Regina
Tuition & Duration
$100 CAD total (Oct – Dec)
Read full curriculum & FAQs →
Starting Soon

More Programs Starting at NAA

Camps & Clinics, Tournaments, First Kicks Soccer (ages 2–4 with Wascana FC), Athletics, Flag Football, Pickleball, and more are starting soon. Register early interest to be notified first.

Full Program Details Available Now
Starting SoonAges 4–17

Camps & Clinics

Multi-Sport Day Camps, Clinics & School Programming

Full-week summer day camps, school-break camps, PD day programs, in-school delivery, birthday parties, and corporate sports days — multi-sport options covering ...

  • ✓Multi-sport sampling — basketball, volleyball, martial arts fitness & more
  • ✓Certified coaches with valid First Aid/CPR and Respect in Sport
  • ✓End-of-camp mini tournament or showcase for every participant
Starting SoonAll Ages

Tournaments

Seasonal Invitationals, Showcases & Multi-Sport Jamborees

Organized seasonal invitationals, 3v3 basketball fixtures, volleyball invitationals, and youth showcases with certified officials, live TeamLinkt scoring, award...

  • ✓Live tournament brackets and digital scoring synced via TeamLinkt
  • ✓Certified referees and official scorekeepers for fair, high-standard play
  • ✓Medals, championship trophies, MVP awards, and sportsmanship banners
Starting SoonIn Association with Wascana FCAges 2–4

First Kicks Soccer

A joyful introduction to soccer and physical literacy for toddlers ages 2–4, starting soon in partnership with Wascana FC. Imaginative movement games, foot-eye coordination, and small-sided play with Canada Soccer certified coaches. Perfect first sport for your little one.

Starting Soon

Starting SoonAges 6–16

Athletics (Track & Field)

Sprint, Jump & Field Foundations

Track & field foundations covering sprint mechanics, hurdle rhythm, long jump, throwing form, and relay handoffs for ages 6–16.

Starting SoonAges 6–15

Flag Football & Ball Hockey

Multi-Sport Seasonal Leagues

Non-contact team sports building route-running, stick handling, teamwork, and high-energy community game play.

Starting SoonAges 10+ & Adult / Senior

Pickleball & Family Recreation

Community Net Sport

Dinking mechanics, third-shot drops, court positioning, and fun multi-generational doubles leagues on indoor hardwood.

Starting SoonAges 7–16 & Adult

Table Tennis & Racket Sports

High-Speed Reflexes & Spin Control

Hand-eye coordination, paddle spin mechanics, footwork agility, and structured singles/doubles ladder leagues.

Starting SoonAges 5–17 & Adult

Mind Sports & Chess Academy

Cognitive Strategy & CFC Pathway

Structured tactical calculation, opening repertoires, endgame mastery, and monthly CFC-rated tournaments for youth and adults.

Starting SoonAges 8–17 & Adult

Strength & Conditioning / Physical Literacy

Athletic Foundation & Movement Skills

Sequenced LTAD youth strength, injury prevention, core stability, and agility mechanics for multi-sport athletes.

Have a sport or activity you want to see in Regina?

We welcome feedback from parents, schools, and community associations to help shape our seasonal programming.

Suggest a Sport to NAA Desk
Long-Term Development

The NAA Athlete Pathway

A progressive continuum from early toddler movement through multi-sport mastery, competitive showcases, and active lifelong recreation.

1

Active Start

Ages 2–5

Little Kids Soccer (Starting Soon)

Joyful movement exploration, balance, listening skills, and early motor confidence

2

FUNdamentals

Ages 5–8

National Shield Juniors, Discover Basketball, Badminton Kids

Fundamental movement skills across core sports; multi-sport sampling priority

3

Learn to Train

Ages 8–12

Develop Basketball, Develop Volleyball, National Shield Juniors, Badminton Kids

Technical skill acquisition, small-sided game IQ, sport sampling maintained

4

Train to Train

Ages 12–16

Advance Basketball, Advance Volleyball, National Shield Youth, Badminton Youth & Teens

Sport-specific tactical development combined with progressive athletic strength base

5

Train to Compete

Ages 14–18

NAA Tournament Series, Competitive Invitationals, High School Prep

High school / provincial competitive excellence, showcase tournaments, and leadership

6

Active for Life

Ages All Ages

National Shield Pro, Community Tournaments, Camps & Clinics

Lifelong fitness, camaraderie, competitive recreation, and community belonging

Structured Developmental Feedback For Every Athlete

The NAA Athlete Progress Report

Most recreational leagues in Regina offer participation without structured developmental feedback. At NAA, every athlete receives an official end-of-block Progress Report created by certified coaches, tracking specific technical, tactical, physical, and character benchmarks.

technical

Technical Competency

Sport-specific motor skills graded on an objective developmental rubric.

movement

Physical Literacy & Athletic Base

Agility, balance, sprint mechanics, and spatial awareness evaluated against age-appropriate LTAD standards.

tactics

Tactical & Decision-Making IQ

Court/field vision, defensive positioning, small-sided game decision speed, and strategic understanding.

character

Character, Effort & Leadership

Coachability, sportsmanship, peer encouragement, resilience after errors, and adherence to Respect in Sport values.

Family Discounts & Financial Access

We believe cost should never keep a child from playing sport. NAA provides straightforward savings and interest-free payment options:

  • ★10% Sibling Discount: Applied to 2nd and subsequent children enrolled.
  • ★10% Multi-Sport Discount: Enrolling in a 2nd sport within the same family account.
  • ★Interest-Free Installments: Split seasonal blocks into 2 or 3 payments.
Register Your Athlete →

Ready to Register for the Upcoming Season?

Select your athlete's sport and cohort to secure their spot. Flexible installment plans available for all Regina families.

Complete Registration InterestContact Support Desk